Revisit weeks 1 and 2 above to continue developing familiarity with the ball at your feet and getting plenty of touches on the ball. How fast can you complete 4 consecutive figure 8s while using both feet? Right foot only? Left foot only? Try completing figure 8s by only using your right foot or by only using your left foot. To get more quick laces touches move the clones closer together. To get more laces touches over space spread the cones out further. Using laces dribbling technique, dribble around using only your laces.Ĭhallenge 3- How many laces touches can you get in 20 seconds? Have Fun discovering the wonderful world of soccer.Challenge 1- How many(toe taps, tick tocks, or tick tock takes) can you do in 20 seconds?Ĭhallenge 2- Can you beat your score from the first round(can you beat your best score)?Īdd these two foundation technique exercises to the three from last week.Ĭhallenge 1- How many(toe taps, tick socks, or tick tock takes) can you do in 20 seconds? Visit this site often as it is continually growing with additional information, links and programs. Look for the many exciting vendors and contributors to Study and make your own contributions locally, in yourĬlubs and communities. To the highest form of competition, both nationally and internationally. The sport from the pure recreational end for all the family, Get a good understanding of the many options available in Find the leaders and innovators and their individual and collective contributions. Soccer is a sport which is constantly growing and developing Have fun exploring and developing new and exciting soccer training skills. Weight lifting equipment as they relate to the development
įor example checking out exercise equipment and You can delve into some more advanced areas. Tools that have been honed over the years. You will discover plans for skills assessment, and evaluation Youth soccer training, which is again different from adults.įor higher level and top competitions there are 4 wheelsĪ good knowledgeable coach will stear these (very different from coaching boys or men) and also into Men's and women's fitness, into coaching female athletes
Level of soccer on 3 continents, I offer unique insights into On this site, based on 35 years of coaching at almost every Soccer coaches and players will discover each of theseįrom this perspective, the 3 major pillars to successġ) A heightened level of physical fitnessĢ) A proficient level of technical skills Major elements of a successful soccer training program. Fitness, technical skills, and the mental game are
0 kommentar(er)
